If your life is at risk or you're struggling to keep yourself safe, please call 999 or visit A&E.
If it's safe to do so, you can also call 111 or contact your GP and ask for an emergency appointment
For emotional support during a crisis, please contact:
Muslim Community Helpline on 020 8904 8193 or 020 8908 6715.
Open Monday to Thursday: 10am-1pm; Friday: 10am-4pm
Muslim Youth Helpline on 0808 808 2008
Open 7 days a week, 4-10pm
Muslim Women's Helpline on 0800 999 5786
Open Monday to Friday, 10am-4pm
Samaritans on 116 123
Open 7 days a week, 24 hours a day
Campaign Against Living Miserably (CALM) on 0800585858 (men's support)
Open 7 days a week, 5pm to midnight
Open Monday to Thursday: 10am-1pm; Friday: 10am-4pm
Muslim Youth Helpline on 0808 808 2008
Open 7 days a week, 4-10pm
Muslim Women's Helpline on 0800 999 5786
Open Monday to Friday, 10am-4pm
Samaritans on 116 123
Open 7 days a week, 24 hours a day
Campaign Against Living Miserably (CALM) on 0800585858 (men's support)
Open 7 days a week, 5pm to midnight
At The Muslim Lived Experience Network we are currently unable to offer immediate support for individuals who may need it. However, we understand that regardless of our level of faith we can all experience dark periods and it helps connecting with someone who has been through it. Where possible, we offer a one-off 1:1 peer support session with one of our peer practitioners free of charge for anyone who is struggling. Please complete the form below and someone will be in touch within 10 working days.
MLXN is a UK-based organisation and the above resources are for those residing in the UK. If you are based outside of the UK, please seek support and guidance within your region.
Verily, the help of Allah is near.
Quran, Surah al-Baqarah, Verse 214
